| 2015 |
| 2015 USATF Pacific Northwest Open & Masters Cross Country Championships |
| 2015 USATF Masters Throws Championships |
| 2015 USATF Pacific Northwest Open & Masters Championships |
| 2015 Seatle Parks Masters Meet |
| 2015 USA Indoor Track & Field Championships |
| 2014 |
| 2014 Northwest Region Open & Masters Cross Country Championships |
| 2014 USATF Pacific Northwest Open & Masters Cross Country Championships |
2014 SMAC 9 Meet - Ultraweight Men, Ultraweight Women, Throws Pentathlon
|
2014 Pacific Northwest Association Open & Masters T&F Championships - Throws Pentathlon Results
|
| 2014 USATF National Club Track & Field Championships |
| 2014 Northwest Region Open Track & Field Championships |
| 2013 |
| 2013 USATF Pacific Northwest Open & Masters Cross Country Championships |
2013 SMAC 9 Meet - UW and TP Scores, Detailed Results: Ultraweight Men, Ultraweight Women, Throws Pentathlon Group A, Throws Pentathlon Group B
|
| 2013 Pacific Northwest Association Open & Masters T&F Championships |
| 2012 |
| 2012 USATF Pacific Northwest Open & Masters Cross Country Championships |
| 2012 USATF Masters Ultra Weight Pentathlon |
| 2012 USATF Masters Throws Pentathlon and Super Weight |
| 2012 West Seattle Masters Classic T&F Meet (Masters Association Champs) |
| 2012 Pacific Northwest Association/NW Region Open Track & Field Championships |
| 2011 |
| 2011 USATF National Club Cross Country Championships |
| 2011 Northwest Region Open & Masters Cross Country Championships |
| 2011 Pacific Northwest Association Open & Masters Cross Country Championships |
| 2011 Northwest Region Ultra Weight Pentathlon |
| 2011 Northwest Region Throws Pentathlon |
| 2011 Seattle Parks Masters T&F Meet (Masters Association Champs) |
| 2011 Pacific Northwest Association Open Track & Field Championships |
| 2010 |
| 2010 Pacific Northwest Association Open & Masters Cross Country Championships |
| 2010 Pacific Northwest Association Open Track & Field Championships |
| 2010 Seattle Parks Masters Meet |
| 2009 |
| 2009 Pacific Northwest Association Open & Masters Cross Country Championships |
| 2009 Pacific Northwest Association Open Track & Field Championships |
| 2009 Seattle Parks Masters Meet, June 6, 2009 |
| 2008 |
| 2008 Pacific Northwest Association Open Cross Country Championships |
| 2008 Masters Ultraweight Pentathlon Championships - Men - Women |
| 2008 Masters Weight and Ultraweight Championships |
| 2008 Seattle Classic/NW Regional Championships |
2008 Pacific Northwest Association Open Track & Field Championships
(Host: Ken Foreman Invitational) |
2008 Spring Fling 
(Non-Championship, hosted by Pacific Northwest Association) |
| 2007 |
|---|
2007 USATF National Club Cross Country Championships
Results
|
Local Recap  |
| 2007 Long Distance Running Year-End Report |
2007 Northwest Region Cross Country Championships
Results
|
Recap |
2007 Pacific Northwest Association Cross Country Championships
Results
|
Recap |
2007 Pacific Northwest Association 10K Road Championships
(Host: Issaquah Salmon Days Rotary Run) |
2007 USA Masters Weight & Superweight Championships
2007 Seattle Masters Ultraweight Pentathlon
2007 Meet Recap |
2007 Pacific Northwest Association Half Marathon Championships
(Host: Super Jock 'N' Jill Half Marathon) |
2007 Pacific Northwest Association Masters Track & Field Championships
(Host: Seattle Classic) |
2007 Pacific Northwest Association Open Track & Field Championships
(Host: Ken Foreman Invitational) |
2007 Spring Fling
(Non-Championship, hosted by Pacific Northwest Association) |
2007 Pacific Northwest Association Open Racewalk Championships
2007 Northwest Region Masters Racewalk Championships |
| 2006 |
|---|
| 2006 Long Distance Running Year-End Report |
| 2006 Masters Honorees |
| 2006 USA National Club Cross Country Championships |
| 2006 Pacific Northwest Association Cross Country Championships |
2006 USA Masters Weight & Superweight Championships
2006 Seattle Masters Ultraweight Pentathlon |
2006 Pacific Northwest Association Road Championships
(Hosts: Beat The Bridge, Lilac Bloomsday, Fremont, Super Jock 'N' Jill Half Marathon, Issaquah Salmon Days) |
2006 USA 50 Mile Trail Championships
(Host: White River 50 Miler) |
2006 Pacific Northwest Association Masters Track & Field Championships
(Host: Seattle Masters Classic) |
| 2005 |
|---|
| 2005 Long Distance Running Year-End Report |
| 2005 Northwest Region Cross Country Championships |
2005 Pacific Northwest Association 10K Road Championships
(Host: Issaquah Salmon Days) |
2005 Meet Records/Rankings: Seattle Masters Ultraweight Pentathlon
2005 Seattle Masters Ultraweight Pentathlon |
2005 Pacific Northwest Association Half Marathon Road Championships
(Host: Super Jock 'N Jill Half Marathon) |
2005 USA 50 Mile Trail Championship
(Host: White River 50 Miler) |
2005 Pacific Northwest Association 5K Road Championships
(Host: Fremont 5K) |
2005 Pacific Northwest Association 8K Road Championships
(Host: Beat The Bridge) |
2005 Washington Road Race Championship
(Host: Lilac Bloomsday) |
| 2004 |
|---|
| 2004 Long Distance Running Year-End Report |
| 2004 Pacific Northwest Association Cross Country Championships |
2004 Pacific Northwest Association 10K Road Championships
(Host: Issaquah Salmon Days 10K) |
| 2004 Seattle Masters Ultraweight Pentathlon |
2004 Pacific Northwest Association Half Marathon Road Championships
(Host: Super Jock 'N Jill Half Marathon) |
2004 USA 50 Mile Trail Championships
(Host: White River 50 Miler) |
2004 Pacific Northwest Association Masters Track & Field Championships
(Host: Seattle Masters Classic) |
2004 Pacific Northwest Association Track & Field Championships
(Host: Seattle International Track & Field Classic) |
2004 Pacific Northwest Association 5K Road Championships
(Host: Fremont 5K) |
2004 Pacific Northwest Association 8K Road Championships
(Host: Beat the Bridge 8K) |
2004 Washington Road Race Championship
(Host: Lilac Bloomsday) |
| 2003 |
|---|
| 2003 Masters Honorees |
| 2003 Pacific Northwest Association Cross Country Championships |
| 2003 Seattle Masters Ultraweight Pentathlon |
2003 USA 50 Mile Trail Championships
(Host: White River 50 Miler) |
2003 Pacific Northwest Association Masters Track & Field Championships 
(Host: Seattle Masters Classic) |
2003 Pacific Northwest Association Road Championships
(Host: Fremont 5K) |
2003 Pacific Northwest Association Track & Field Championships
(Host: Seattle International Track & Field Classic) |
2003 Pacific Northwest Association 8K Road Championships
(Host: Beat The Bridge) |
2003 Washington Road Race Championships
(Host: Lilac Bloomsday) |
| 2002 |
|---|
| 2002 Masters Honorees |
| 2002 Pacific Northwest Association Cross Country Championships |
| 2002 Seattle Masters Ultraweight Pentathlon |
2002 USA 50 Mile Trail Championship
(Host: White River 50 Miler) |
2002 Pacific Northwest Association 5K Road Championships
(Host: Fremont 5K) |
2002 Pacific Northwest Association 8K Road Championships
(Host: Beat The Bridge) |
2002 Washington Road Race Championship
(Host: Lilac Bloomsday) |
| 2001 |
|---|
| 2001 Pacific Northwest Association Cross Country Championships |
| 2001 Seattle Masters Ultraweight Pentathlon |
2001 USA 50 Mile Trail Championship
(Host: White River 50 Miler) |
| 2000 |
|---|
|
2000 Pacific Northwest Association Cross Country Championships |
| 2000 Seattle Masters Ultraweight Pentathlon |
| 1999 |
|---|
| 1999 USA Winter National Cross Country Championships |
| 1999 Seattle Masters Ultraweight Pentathlon |
| 1998 |
|---|
| 1998 Pacific Northwest Association Cross Country Championships |
| 1998 Seattle Masters Ultraweight Pentathlon |
| 1997 |
|---|
| 1997 Seattle Masters Ultraweight Pentathlon |
| 1996 |
|---|
| 1996 Seattle Masters Ultraweight Pentathlon |
| 1995 |
|---|
| 1995 Seattle Masters Ultraweight Pentathlon |
| 1994 |
|---|
| 1994 Seattle Masters Ultraweight Pentathlon |
